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Author: Annie Simmons

Knowing and Managing My Mental Health Triggers Mental Health Treatment, Mental Illness, Relapse Prevention
July 29, 2022

Knowing and Managing My Mental Health Triggers

If you’ve been to any kind of mental health treatment, triggers are an oft talked…

How to Stop Panic Attacks Anxiety
July 15, 2022

How to Stop Panic Attacks

One in ten adult Americans have a panic attack every year. For most, panic attacks…

High-Functioning Anxiety: What It Is and How to Cope Life in Recovery, Mental Illness, Relapse Prevention
June 20, 2022

High-Functioning Anxiety: What It Is and How to Cope

Most people think of those with anxiety as visibly anxious, overwhelmed, and distressed. But, while…

How to Describe Borderline Personality Disorder to Those Who Don’t Understand Mental Health Treatment, Mental Illness, outpatient rehab california, Treatment
June 1, 2022

How to Describe Borderline Personality Disorder to Those Who Don’t Understand

Borderline Personality Disorder or BPD (similar to bipolar disorder) is a severe mental health disorder…

Learning How to Maintain Employment with Bipolar Disorder Life in Recovery, Relapse Prevention
May 15, 2022

Learning How to Maintain Employment with Bipolar Disorder

Bipolar disorder is a severe mental health disorder affecting an estimated 2.8% of the U.S….

What Happens at Al-Anon Meetings? For Family and Loved Ones
April 30, 2022

What Happens at Al-Anon Meetings?

If you’re considering attending an Al-Anon meeting, you’re probably a bit nervous. It can be…

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