How Can Outpatient Treatment Help Heal My Trauma
If you’ve been through a traumatic event or series of events, therapy is an important…
Maintaining Motivation in Recovery After Treatment
If you’re moving out of addiction treatment, you have a long road in front of…
What is High Functioning Anxiety, and How Do I Manage It?
Most people have heard of the term anxiety, the medical term for a diagnosable mental…
Mental Health Issues in the LGBTQ+ Community
For millions of Americans, mental health issues are a prevalent part of life. In fact,…
How to Cope with Agoraphobia
Agoraphobia affects an estimated 2% of the total U.S. population, yet, most of us who…
Tech Workers, Layoffs, and Mental Health
50 years ago, it was assumed that someone would move into a role and keep…