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Author: Annie Simmons

Premenstrual Dysphoric Disorder Symptoms and Treatment Mental Health, Mental Health Treatment, Relapse Prevention
May 2, 2023

Premenstrual Dysphoric Disorder Symptoms and Treatment

Premenstrual Dysphoric Disorder or PMDD is a disorder that affects people with uteruses, usually within…

How to Cope with Insensitive Comments about Your Mental Health Life in Recovery, Mental Health, Relapse Prevention
March 1, 2023

How to Cope with Insensitive Comments about Your Mental Health

If you’re struggling with your mental health, you’re far from alone. In fact, data suggests…

Managing Mental Illness and Parenthood Anxiety, For Family and Loved Ones, Mental Health
January 5, 2023

Managing Mental Illness and Parenthood

If you’re struggling with your mental health, managing yourself can be difficult. That becomes even…

How Can I Handle My Anxiety Without Drinking or Drugs Anxiety, Mental Health, Mental Health Treatment, Relapse Prevention
November 22, 2022

How Can I Handle My Anxiety Without Drinking or Drugs

If you’re struggling with anxiety, you’re far from alone. An estimated 40 million U.S. adults,…

Transcranial Magnetic Stimulation (TMS) for Depression Mental Health, Mental Health Treatment, Relapse Prevention
October 20, 2022

Transcranial Magnetic Stimulation (TMS) for Depression

Transcranial Magnetic Stimulation or TMS is a non-invasive electronic stimulation of the brain using magnetic…

How to Deal with Intrusive Thoughts Anxiety, Relapse Prevention
September 25, 2022

How to Deal with Intrusive Thoughts

Over 6 million Americans experience the phenomenon known as intrusive thoughts. These may be violent,…

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