What is Depersonalization / Derealization Disorder?
Depersonalization / derealization disorder is marked by persistent feelings that nothing is real, that the…
7 Excuses People Use to Avoid Drug Rehab
If you or a loved one is struggling with a substance use disorder, you’re not…
Knowing and Managing My Mental Health Triggers
If you’ve been to any kind of mental health treatment, triggers are an oft talked…
How to Stop Panic Attacks
One in ten adult Americans have a panic attack every year. For most, panic attacks…
High-Functioning Anxiety: What It Is and How to Cope
Most people think of those with anxiety as visibly anxious, overwhelmed, and distressed. But, while…
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
Borderline Personality Disorder or BPD (similar to bipolar disorder) is a severe mental health disorder…