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Is Fraternity Life Good or Bad for Mental Health?

Is Fraternity Life Good or Bad for Mental Health? Fraternities are a common part of college, to the point where many people see joining them as an important part of the higher education experience. Fraternities and sororities can also provide important social support and mental health support to students who are otherwise going out on […]

Navigating Early Recovery from Depression

Navigating Early Recovery from Depression Today, millions of Americans struggle with drugs and alcohol. In fact, with 46.3 million of us qualifying for a substance use disorder diagnosis, almost 14% of the adult population has a drug or alcohol use disorder. But, if you’re in recovery, you’re one of the less than 1.4% that actually go to […]

Motherhood While Living with Mental Illness

Today, some 57.8 million Americans over the age of 12 struggle with a mental illness. This means that 22.8% of the population has a mental health disorder. Of those, 14.1 million of us, or 5.5% of the total population, have a severe mental health disorder, which impacts our ability to live our daily lives, to […]

Tips for Social Sharing of Your Mental Health Journey

If you’re struggling with mental health problems, you might feel alone. Yet, some 57.8 million Americans or 22.8% of the population qualify as having a mental health disorder. Of those, 21 million Americans have a severe mental health disorder which impairs their life or ability to live “normally”. Mental health problems are extremely normal and […]

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