Mental illness effects almost more people than it doesn’t. In fact, while an estimated 18.9% of the U.S. population struggles with mental health problems at any given time, over half
If your loved one is struggling with depression, there’s not always a lot you can do. In fact, feeling helpless and unable to help them in a meaningful way can
If you suspect a loved one is harming themselves or cutting, it’s a serious problem and a serious sign that something is wrong. Self-harm, or the act of hurting yourself
If you’re in a relationship, your spouse’s mental health effects that. A mental illness can result in extra stress, extra chores, taking on that person’s responsibilities, or even dealing with
If you’re going into the holidays sober for the first time, it can be daunting. For most of us, the holiday season is a time to spend time with family,
Addiction is incredibly common. In fact, in the United States, an estimated 18.5 million people suffer from a substance use disorder. Yet, data shows that just 4.2 million people received
The short answer is, it’s highly unlikely that you could treat mental health with cannabis. The longer answer is that cannabis and its impact on mental health is complicated, many
Whether you’re heading to college for the first time, heading back after a break, or just struggling to keep up, it’s important that you take time to set boundaries and
Today, about 2% of the total U.S. population struggles with agoraphobia. The mental health disorder, which is characterized by fear of leaving one’s home, avoidance of places and situations, and
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