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Why Employers Need to Talk About Mental Health in the Workplace

photo of employees during meeting discussing mental health

Today, mental illness is a largely not talked about phenomenon in the United States. But, it’s also incredibly common. In fact, in 2020, 21 percent of adults aged 12 and older had a mental illness. With 52.9 million Americans meeting qualifications for mental health disorder under the DSM V, it’s a crucial part of life […]

Setting Healthy Boundaries with an Addict

photo of an upset wife setting boundaries from his husband

With 40.3 million Americans struggling with drug and alcohol use disorder, one in five Americans has an addict in their close friends or family. That puts nearly 20% of the population at risk of trauma, manipulation, and hurt simply from being around someone who’s struggling with a behavioral health disorder. Addiction changes people, it changes […]

How to Find Mental Health Education Services?

How to Find Mental Health Education Services?

Knowledge is Power No matter what you do or the path you take in life, having all available information at your disposal is crucial in making the best-informed choices. This is especially true when it comes to your and your family’s mental health. Whether you just want more information on mental health or are in […]

Do Mental Health Issues Run in Families?

photo of a teen daughter together with her parents during family therapy

Perhaps the most common question regarding mental illness is “do mental health issues run in families?”. Given the complexity of mental illness, questions of whether mental illness is hereditary are completely valid. While there is solid evidence that mental disorders run in families, is heredity a major factor in the development of mental health issues? […]

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