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Meth vs Adderall – Are They the Same?

Methamphetamine also known as crystal meth

Amphetamines are one of the most frequently prescribed drug classes, but for many of us, they are addictive. Most of us have also heard the adage that “Adderall is basically just meth”. While it’s true that Adderall and methamphetamine are both amphetamines, there are also strong differences between the two – although there’s little practical […]

How Racism Affects Mental Health

photo of a person crying and depressed because of racism

The United States population is 76.3% white, according to the U.S. Census Bureau, the other 23.7% of the population are comprised of Black or African American, Hispanic or Latinx, Asian, and indigenous populations. All the latter experience varied and sometimes extensive racism, which affects your experiences, your life, and every aspect of your social interactions. […]

Eight Traits of Addictive Personality

Man sitting on railing of wooden pier, sea and mountains view behind him

An “Addictive Personality” is a hypothesized set of personality traits which frequently crop up or are present in individuals who experience substance use disorder. These traits influence risk to addiction because they are risks to addiction. This article documents 8 of the most common, including impulsivity, sensation seeking, nonconformity, social alienation, stress, mental health disorders, […]

Starting a Conversation with A Loved One About Mental Health

two female friends talking about mental health

If you’re struggling with your mental health, bringing that to your friends and family can be intensely difficult. For example, many of us feel pressured to say we’re doing well, that we’re happy. Not doing so creates a drain on the other person and can feel like imposing or even ruining the mood. And, most […]

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