How to Cope with Agoraphobia
Agoraphobia affects an estimated 2% of the total U.S. population, yet, most of us who experience it feel like we’re […]
Navigating Early Recovery from Depression
Today, millions of Americans struggle with drugs and alcohol. In fact, with 46.3 million of us qualifying for a substance use disorder
Tech Workers, Layoffs, and Mental Health
50 years ago, it was assumed that someone would move into a role and keep it as a career for
Motherhood While Living with Mental Illness
Today, some 57.8 million Americans over the age of 12 struggle with a mental illness. This means that 22.8% of
