What is Trauma Informed Care? For millions of Americans, substance abuse is about self-medication and treating pain, discomfort, and trauma. Today, some 46.3 million Americans struggle with drug and alcohol use disorders. Taking a trauma improved approach to their care means taking that background of substance abuse to alleviate pain and incorporating it into treatment. […]
Is Fraternity Life Good or Bad for Mental Health?
Is Fraternity Life Good or Bad for Mental Health? Fraternities are a common part of college, to the point where many people see joining them as an important part of the higher education experience. Fraternities and sororities can also provide important social support and mental health support to students who are otherwise going out on […]
Suicidal Ideation: How to Help Yourself and Others
If you or a loved one is struggling with thoughts of suicide, you’re not alone. In fact, an estimated 10.5 million adults or 4.3% of the total U.S. population, experience suicidal thoughts every year. A further 3.4 million take these thoughts so far as to plan suicide. Today, suicide is the 10th leading cause of […]
Managing Mental Illness and Parenthood
If you’re struggling with your mental health, managing yourself can be difficult. That becomes even more difficult when you’re faced with the responsibilities of a parent. Often that means taking on significant responsibilities which are challenging to people with good mental health. Balancing the needs of your mental health care and taking care of your […]
