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An Evidence-Based College Mental Health Checklist for Students

college students hanging out together

If you or a loved one is studying, it can be a difficult time for your mental health. Today’s students are subjected to more stress, more workloads, and more peer pressure than ever before. That’s while living in a modern world of “always-on” communication, managing stress at home and from social and economic factors, and […]

Why Employers Need to Talk About Mental Health in the Workplace

photo of employees during meeting discussing mental health

Today, mental illness is a largely not talked about phenomenon in the United States. But, it’s also incredibly common. In fact, in 2020, 21 percent of adults aged 12 and older had a mental illness. With 52.9 million Americans meeting qualifications for mental health disorder under the DSM V, it’s a crucial part of life […]

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