Knowing and Managing My Mental Health Triggers
If you’ve been to any kind of mental health treatment, triggers are an oft talked about problem. Here, triggers are […]
Mental Health Treatment
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Drug Options for Treating Anxiety Disorders
While psychotherapy has become the first line of treatment for most anxiety disorders, many of us need prescription medication before,
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
Borderline Personality Disorder or BPD (similar to bipolar disorder) is a severe mental health disorder impacting an estimated 1.6% of
What to Do If I’m Scared to Go to Rehab?
Rehab for mental health or substance use addiction treatment is normally a 28-90+ day stay in a clinical facility. Going
