What is Depersonalization / Derealization Disorder?
Depersonalization / derealization disorder is marked by persistent feelings that nothing is real, that the self is detached from the body, and that you are an outside observer of yourself. People experiencing episodes can feel like they’re not in control, like they’re living in a dream state, and can even experience visual distortions or fog […]
What Is Lexapro? Some Facts You Should Know
Lexapro, one of the most popular brand names of the serotonin reuptake inhibitor Escitalopram, is one of the most popular drugs in the United States. In fact, in 2019, an estimated 27.5 million prescriptions were handed out to just over 6 million patients. SSRIs like Lexapro are increasingly becoming part of first-line treatment for depression […]
Knowing and Managing My Mental Health Triggers
If you’ve been to any kind of mental health treatment, triggers are an oft talked about problem. Here, triggers are normally defined as instances which cause physical or mental disruption, kicking off increases in mental health problems. Depending on your mental health problems a trigger could be a person or thing that reminds you of […]
Drug Options for Treating Anxiety Disorders
While psychotherapy has become the first line of treatment for most anxiety disorders, many of us need prescription medication before, during, and sometimes after that treatment. Today, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are considered the primary means of treating anxiety – by helping people learn to deal with anxiety in a healthy […]
