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Mental Health Issues in the LGBTQ+ Community

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For millions of Americans, mental health issues are a prevalent part of life. In fact, 26% of Americans, or 1 in 4, will suffer from a mental health disorder in their lifetime. And, in any given year, 8.3% or roughly 21 million people will have a diagnosis for a mental health disorder. As bad as those numbers sound, […]

Is Fraternity Life Good or Bad for Mental Health?

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Fraternities are a common part of college, to the point where many people see joining them as an important part of the higher education experience. Fraternities and sororities can also provide important social support and mental health support to students who are otherwise going out on their own for the first time. Being introduced into […]

How to Cope with Agoraphobia

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Agoraphobia affects an estimated  2% of the total U.S. population, yet, most of us who experience it feel like we’re alone.  That’s part of the disorder, which is marked by fear of leaving your home, avoiding things that require responsibility or where you can’t leave, and discomfort in social and public situations. For most of […]

Tech Workers, Layoffs, and Mental Health

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50 years ago, it was assumed that someone would move into a role and keep it as a career for the rest of their life. Today, job longevity is far from the norm, with most people staying with each employer for just 4.1 years. That lack of stability is further heightened by the fact that […]

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