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Maintaining Motivation in Recovery After Treatment

group of people staying motivated with their addiction and mental health recovery

If you’re moving out of addiction treatment, you have a long road in front of you. For many, that path of recovery, where you have to spend years fighting cravings and rebuilding your life, can seem overwhelming. The truth is, you do have a long road in front of you. It’s important that you acknowledge […]

Am I a Good Candidate for Telehealth Mental Health Treatment?

a male client consulting if he is a Good Candidate for Telehealth Mental Health Treatment

If you’re looking for mental health treatment, accessibility is likely one of the largest barriers to treatment. That’s true whether time, transportation, or other responsibilities are your barrier. Switching to virtual mental health treatment or “telehealth” means that you can log into your computer or phone to talk to your therapist via a video call […]

How Do I Get Through to My Loved One with Mental Illness?​

helping a loved one in mental illness

Today, an estimated 22.8% or 58.7 million U.S. adults struggle with mental health problems including anxiety, depression, bipolar disorder, schizophrenia, and more. With just over 1 in 5 of us struggling with a mental health disorder, experiencing mental health problems is extremely normal. Yet, just over half of those needing mental health treatment get it. […]

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