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PTSD Treatment in Laguna Hills, CA

If you are struggling with the debilitating effects of trauma, finding professional care is essential for your recovery. Compassion Recovery Centers provides specialized ptsd treatment in Laguna Hills CA, offering expert mental health support to help you heal, find peace, and reclaim life.

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Understanding Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder, commonly referred to as PTSD, is a mental health disorder that follows exposure to immense stress and trauma. For most people, symptoms of flashbacks, anxiety, avoidance and dissasociation are common in the weeks following a traumatic event. But, for individuals with PTSD, those symptoms can persist for years and won’t go away without treatment. While once associated almost entirely with veterans and individuals who had experienced or lived through war zones, PTSD is now known to impact anyone, with 6% of the U.S. population affected at some point in their lives. In 2020, that meant that about 13 million Americans qualified for a PTSD diagnosis.

We Offer Support For Mental Health

If you or a loved one is struggling after a traumatic incident, it’s important to talk to your doctor, get context on what’s wrong and why, and work to get help. The mental health experts at Compassion Recovery Center offer support for mental health including intensive inpatient care for PTSD to help you recover and get back to your life.

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Comprehensive Care

Our PTSD Treatment Programs

We don’t just talk about the past; we use science-backed modalities to help your brain process and “file away” traumatic memories so they no longer trigger a fight-or-flight response.

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps “unlock” trapped trauma.
  • Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns.
  • Trauma-Focused CBT: Specifically designed to address the unique needs of trauma survivors.
  • DBT (Dialectical Behavior Therapy): Providing tools for emotional regulation and distress tolerance.
  • Group Therapy: Connecting with others who understand your journey.
  • Medication Management: When necessary, our medical team can help stabilize symptoms like insomnia or severe anxiety.
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Our Mental Health Treatment Services in Orange County

Explore the different mental health disorders we treat at Compassion Recovery Centers. From depression to anxiety, to Bipolar disorder and eating disorders, we provide each client with individualized treatment that works for each client’s specific needs in treatment.

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Depression

a man with High Functioning Anxiety

Anxiety Disorders

a woman suffering from anxiety

Bipolar Disorder

a soldier during PTSD treatment at a mental health and substance abuse treatment

Signs You May Need Professional PTSD Help

It is normal to be shaken after a traumatic event. However, if these feelings aren’t fading, professional support can help you process what happened so you can find peace.

Consider seeking help if you notice:

  • Symptoms have lasted for more than a month.
  • You feel isolated from friends and family.
  • Your performance at work or school is suffering.
  • You are using substances to cope with your thoughts.
  • You no longer feel safe in your own body.

Our Program Defined

We strive to offer the best treatment experience and believe that through our proven program, that we can help you not only overcome mental illness, but achieve a fulfilling life full of gratitude and compassion beyond what seems possible at the beginning of your path to recovery.
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Who Gets PTSD?

Anyone can get PTSD. That includes people who don’t deal with stress or stressful situations regularly. Today, about 6% of the U.S. population will have PTSD at some point during their lives. That works out to about 2 out of every 25 women and 1 out of every 25 men. And, about 1 in 20 people in the United States will qualify for a PTSD diagnosis at any given time.

Veterans and persons exposed to war zones are more likely to have PTSD than civilians, with 3 in 10 veterans of Operations Iraqi Freedom and Operation Enduring Freedom having PTSD at any given time. However, anyone can have PTSD.

Diagnosing PTSD

Most people experience at least some of the symptoms of PTSD as a normal reaction to trauma. In fact, it’s unusual not to experience intrusive memories, flashbacks, depression, and difficulty managing emotions in the first few weeks after trauma. Here, if you or a loved one has experienced a traumatic event, it’s recommended that you seek out a trauma counselor and get help dealing with and managing that trauma in a healthy fashion.

a woman with severe anxiety sitting in the corner during her individual therapy at orange county mental health treatment center

For people with PTSD, those symptoms don’t go away. The DSM-5 requires that an individual have experienced a traumatic event with additional symptoms for at least one month.

Trauma/Stressor (direct exposure, witnessing, a close friend or relative experiencing, direct exposure to details)

Intrusive/re-experiencing symptoms (1+ required)

Avoidance symptoms (1+ required)

Cognition and mood symptoms (2+ required)

Arousal and Reactivity symptoms

Depersonalization

If you or a loved one is struggling after exposure to a trauma, it’s important to talk to your doctor. They can work with you to either diagnose you with PTSD or refer you to a mental health professional who can.

How Do You Treat PTSD?

For most people, treating PTSD means talking to a doctor and seeking out behavioral therapy. Depending on your state of mind and mental health, this treatment can be delivered outpatient or inpatient. In either case, it will include a mix of therapy and counseling, support, and help adapting behaviors and how you process things to help you recover from trauma.

a male client with a female mental health expert at mental health treatment center

Inpatient

Inpatient PTSD treatment means that you stay at a treatment center for up to 6 weeks, where you receive intensive care for PTSD symptoms, a personalized therapy program, and daily support. That program will be mixed with a routine, help building healthy patterns, and help exercising and eating well to ensure you have the basis to recover from. At Compassion Recovery, our inpatient treatment means staying in a home-like environment with a small group of peers, and receiving a mix of group therapy, one-on-one therapy, and counseling to help you through every part of PTSD recovery.
a man during his outpatient treatment in orange county california

Outpatient

Outpatient treatment for PTSD is a good solution for individuals with moderate symptoms and as a follow-up to inpatient treatment. Here, you receive much of the same care that you do in an inpatient setting but go home, to work, and to your responsibilities during the day. These programs are lighter but allow you to maintain responsibilities while working on recovery.

In most cases, PTSD is treated with:

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Counseling

Counselor after school. Beautiful stylish girl wearing jeans and grey hoodie visiting counselor after school

Behavioral Therapy and Psychotherapy

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Medication

In every case, the treatment is approached holistically, with the intent to treat the most pressing symptoms first. For example, if someone is too stressed to too anxious to respond well to treatment, PTSD treatment may begin with a short course of benzodiazepines and therapy – after which the therapy should have helped. Medication is not a first-line treatment for PTSD, however you may receive it as part of your personalized treatment plan if you need it to make the most of therapy.

You’ll also receive:

01.

Exposure Therapy

Exposure therapy gradually exposes you to trauma and triggers using your memories, writing, visits to places where traumatic events happened, talking to people who trigger traumatic memories. This is followed by sessions to help you resolve emotions and to move on, so that you can run into those people and places again without triggering trauma.

02.

Behavioral Therapy

Behavioral therapy such as CBT (Cognitive behavioral therapy) DBT (Dialectal Behavioral Therapy) and EMDR (Eye-movement desensitization and reprocessing) are all commonly used to help patients understand how their own behavior contributes to ongoing symptoms and how to change behaviors to improve how you manage trauma, stress, and negative emotions.

03.

Cognitive Restructuring

Cognitive Restructuring Therapy is often used to help people make sense of emotions and experiences. The therapy is designed to help you understand what’s going on, what you can do about it, and how you can make sense of situations where you were powerless.

Most therapy for PTSD lasts for 40-90 days. However, you may break that into multiple sections, with a 4-6 week stay in inpatient care followed by an outpatient program and aftercare.

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Long Term Help & Aftercare

It’s critical that your mental health treatment and recovery include support for long-term treatment and aftercare. Your program should include follow-ups, opportunities to go back into treatment, and an alumni program to ensure you continue doing well and get the help you need after graduating your treatment program.

Talk to Compassion Recovery Services today about our aftercare program.

Getting Help

If you or a loved one is struggling with PTSD, experiencing symptoms of depression after a traumatic event, or think you’re struggling, it’s important to reach out and get help. Start by talking to your doctor about your options and getting a referral. And, the team at Compassion Recovery is here to help. Call us at (877) 375-4344  to talk to a consultant about you or your loved one’s mental health and treatment.

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We are 100% in Network Provider. Most of  our clients pay $0 out of pocket. 

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Take Your First Step

Our compassionate team is here to listen and support you on your recovery journey 24/7, and your conversation is always 100% confidential.