
Top 10 Signs and Symptoms of Depression
Depression is a general term for a series of mental health disorders as well as for symptoms of mental health disorders.
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Depression is a general term for a series of mental health disorders as well as for symptoms of mental health disorders.

Everyone has periods of feeling down or bad. In fact, 3.8%, or almost 1 out of every 25 people, suffers from depression.

Today, more than 50 million Americans struggle with mental health problems like anxiety, depression, PTSD, and more.

Most of us show some signs of resilience and working on building and expanding those traits can help us to navigate future mental health problems and battles.

Discover the transformative benefits of mindfulness for mental health. Boost well-being and find inner peace today!

Unlock the mental health spectrum and gain a deeper understanding of its importance. Discover strategies to address mental health needs.

Discover the key to better mental health – building resilience! Uncover techniques for enhanced emotional well-being.

Discover the profound impact of trauma on mental health. Uncover coping strategies and seek professional help for healing.

Discover the power of social connections for wellbeing. From family to friendships, explore the impact on mental health and strategies for fostering healthy relationships.
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