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Am I a Good Candidate for Telehealth Mental Health Treatment?

a male client consulting if he is a Good Candidate for Telehealth Mental Health Treatment

If you’re looking for mental health treatment, accessibility is likely one of the largest barriers to treatment. That’s true whether time, transportation, or other responsibilities are your barrier. Switching to virtual mental health treatment or “telehealth” means that you can log into your computer or phone to talk to your therapist via a video call […]

Mental Health Issues in the LGBTQ+ Community

lgbt community

For millions of Americans, mental health issues are a prevalent part of life. In fact, 26% of Americans, or 1 in 4, will suffer from a mental health disorder in their lifetime. And, in any given year, 8.3% or roughly 21 million people will have a diagnosis for a mental health disorder. As bad as those numbers sound, […]

Navigating Early Recovery from Depression

thoughtful woman sitting near a river Navigating Early Recovery from Depression

Today, millions of Americans struggle with drugs and alcohol. In fact, with 46.3 million of us qualifying for a substance use disorder diagnosis, almost 14% of the adult population has a drug or alcohol use disorder. But, if you’re in recovery, you’re one of the less than 1.4% that actually go to rehab. That process is notoriously […]

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