6 Things to Say to a Loved One with Depression
If your loved one is struggling with depression, there’s not always a lot you can do. In fact, feeling helpless and unable to help them in a meaningful way can be one of the most challenging parts of living with someone with depression. The thing is, offering support can be more meaningful than you realize, […]
Self-Harm and Cutting – Symptoms and Causes
If you suspect a loved one is harming themselves or cutting, it’s a serious problem and a serious sign that something is wrong. Self-harm, or the act of hurting yourself intentionally, whether by burning, pinching, biting, cutting, or abrading the skin is often not suicidal. Rather, it’s used as an attempt to control emotions and […]
How to Care for Yourself When Your Significant Other Has a Mental Illness
If you’re in a relationship, your spouse’s mental health effects that. A mental illness can result in extra stress, extra chores, taking on that person’s responsibilities, or even dealing with emotional ups and downs. That remains true whether they’re struggling with depression, borderline, anxiety, bipolar disorder, or schizophrenia. While most of us will initially take […]
8 Excuses People Use to Avoid Treatment
Addiction is incredibly common. In fact, in the United States, an estimated 18.5 million people suffer from a substance use disorder. Yet, data shows that just 4.2 million people received treatment in each 2019 and in 2018. This means that over 14 million people are not receiving the help they need to recover. And, that’s […]
