How Can Outpatient Treatment Help Heal My Trauma

If you’ve been through a traumatic event or series of events, therapy is an important next step. That’s true even if you’re not struggling with symptoms of post-traumatic stress disorder. Trauma can greatly affect your behavior, your stress response, and your ability to engage with the world, even if you’re not aware of it. Actively taking […]
What is Trauma Informed Care?

For millions of Americans, substance abuse is about self-medication and treating pain, discomfort, and trauma. Today, some 46.3 million Americans struggle with drug and alcohol use disorders. Taking a trauma improved approach to their care means taking that background of substance abuse to alleviate pain and incorporating it into treatment. It’s also increasingly the standard […]
Recognizing Lesser-Known Symptoms of Depression

In 2020, 8.4% of the adult population, or 21 million people aged 12 or older, experienced a major depressive episode with severe impairment to their life. In addition, 21% of the population struggles with a mental illness, such as depression, anxiety, or paranoia. Yet, for many of us, those disorders go unrecognized and undiagnosed, often […]
When and How to Plan an Intervention

An estimated 40.4 million Americans struggle with drug or alcohol use disorder. One in 10 of us will struggle with a substance use disorder at some point in our lives. Chances are, you know one or more people fighting a silent or not-so-silent battle with drug or alcohol addiction. In fact, almost half of all […]