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Author: Jim Sugel

Controlling the Committee in Your Head to Stay Sober Anxiety, Life in Recovery, Relapse Prevention
February 4, 2024

Controlling the Committee in Your Head to Stay Sober

If you’re going into recovery then you know that your own thoughts can be your…

Am I a Good Candidate for Telehealth Mental Health Treatment? Anxiety, Depression, Mental Health, Mental Health Treatment
January 6, 2024

Am I a Good Candidate for Telehealth Mental Health Treatment?

If you’re looking for mental health treatment, accessibility is likely one of the largest barriers…

How Time with Peers Can Improve Mental Health Life in Recovery, Mental Health, Relapse Prevention
December 7, 2023

How Time with Peers Can Improve Mental Health

Most people are very aware that social support and time with friends and family is…

What is Trauma Informed Care? For Family and Loved Ones, Mental Health Treatment, Treatment
November 14, 2023

What is Trauma Informed Care?

For millions of Americans, substance abuse is about self-medication and treating pain, discomfort, and trauma….

Is Fraternity Life Good or Bad for Mental Health? For Family and Loved Ones, Life in Recovery, Mental Health
September 6, 2023

Is Fraternity Life Good or Bad for Mental Health?

Fraternities are a common part of college, to the point where many people see joining…

Navigating Early Recovery from Depression Depression, Life in Recovery, Relapse Prevention
July 6, 2023

Navigating Early Recovery from Depression

Today, millions of Americans struggle with drugs and alcohol. In fact, with 46.3 million of…

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