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Author: Jim Sugel

Gender Dysphoria and Mental Health Life in Recovery, Mental Health Treatment, Mental Illness
September 21, 2022

Gender Dysphoria and Mental Health

For an estimated 1 in 100 people, gender assigned at birth doesn’t match with the…

What Is Lexapro? Some Facts You Should Know Anxiety, Mental Health Treatment
August 24, 2022

What Is Lexapro? Some Facts You Should Know

Lexapro, one of the most popular brand names of the serotonin reuptake inhibitor Escitalopram, is…

Psychedelics As Treatment Options for Mental Health Drug Information, Mental Health Treatment
August 12, 2022

Psychedelics As Treatment Options for Mental Health

Psychedelics have a long history of use as medicine, with many even being developed as…

7 Great Exercises to Ease Depression Life in Recovery, Relapse Prevention
July 18, 2022

7 Great Exercises to Ease Depression

If you or a loved one is struggling with depression, you’ve probably heard that exercise…

Gaining the Courage to Share at a 12 Step Meeting Life in Recovery, Relapse Prevention
July 3, 2022

Gaining the Courage to Share at a 12 Step Meeting

Whether you’ve decided to start attending 12-step on your own, are going because of a…

Drug Options for Treating Anxiety Disorders Drug Information, Mental Health Treatment, Mental Illness
June 10, 2022

Drug Options for Treating Anxiety Disorders

While psychotherapy has become the first line of treatment for most anxiety disorders, many of…

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