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Stay up-to-date with all things relating to substance abuse, mental health and recovery with Compassion Recovery Centers’ latest blog articles.

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Knowing and Managing My Mental Health Triggers Mental Health Treatment, Mental Illness, Relapse Prevention
July 29, 2022

Knowing and Managing My Mental Health Triggers

If you’ve been to any kind of mental health treatment, triggers are an oft talked…

7 Great Exercises to Ease Depression Life in Recovery, Relapse Prevention
July 18, 2022

7 Great Exercises to Ease Depression

If you or a loved one is struggling with depression, you’ve probably heard that exercise…

How to Stop Panic Attacks Anxiety
July 15, 2022

How to Stop Panic Attacks

One in ten adult Americans have a panic attack every year. For most, panic attacks…

Gaining the Courage to Share at a 12 Step Meeting Life in Recovery, Relapse Prevention
July 3, 2022

Gaining the Courage to Share at a 12 Step Meeting

Whether you’ve decided to start attending 12-step on your own, are going because of a…

High-Functioning Anxiety: What It Is and How to Cope Life in Recovery, Mental Illness, Relapse Prevention
June 20, 2022

High-Functioning Anxiety: What It Is and How to Cope

Most people think of those with anxiety as visibly anxious, overwhelmed, and distressed. But, while…

Drug Options for Treating Anxiety Disorders Drug Information, Mental Health Treatment, Mental Illness
June 10, 2022

Drug Options for Treating Anxiety Disorders

While psychotherapy has become the first line of treatment for most anxiety disorders, many of…

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