What is Community-Based Suicide Prevention?

What is Community-Based Suicide Prevention? In 2023, suicide was the 11th leading cause of death, accounting for 1.4 in 10,000 individuals, or 1.70 million suicide attempts in the year. Those statistics are tragic and every one of them is a person who might have lived if they had better resources, better education, and more help […]

Teenage Mood Swings – When Do I Need Professional Help?

Teenage Mood Swings – When Do I Need Professional Help? Most of us think of teenage years as the point in time to be free, to explore life, and to have friends and people around you. But, for many of us, it’s also when emotions and hormones hit and when the first symptoms of mental […]

How to Know If You Need Inpatient Depression Treatment

How to Know If You Need Inpatient Depression Treatment If you’re struggling with depression you’re not alone. Today, an estimated 8.8% of the adult population or 22.5 million people over the age of 18 struggled with a major depressive disorder and depressive episodes in 2022. For many of us, that means dealing with depressive episodes, down periods, and […]

Am I a Good Candidate for Telehealth Mental Health Treatment?

Am I a Good Candidate for Telehealth Mental Health Treatment? If you’re looking for mental health treatment, accessibility is likely one of the largest barriers to treatment. That’s true whether time, transportation, or other responsibilities are your barrier. Switching to virtual mental health treatment or “telehealth” means that you can log into your computer or […]

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