

What is Trauma Informed Care?
For millions of Americans, substance abuse is about self-medication and treating pain, discomfort, and trauma. … Read more


Mental Health Issues in the LGBTQ+ Community
For millions of Americans, mental health issues are a prevalent part of life. In fact, … Read more


How to Cope with Agoraphobia
Agoraphobia affects an estimated 2% of the total U.S. population, yet, most of us who … Read more


Premenstrual Dysphoric Disorder Symptoms and Treatment
Premenstrual Dysphoric Disorder or PMDD is a disorder that affects people with uteruses, usually within … Read more


Suicidal Ideation: How to Help Yourself and Others
If you or a loved one is struggling with thoughts of suicide, you’re not alone. … Read more


How Can I Handle My Anxiety Without Drinking or Drugs
If you’re struggling with anxiety, you’re far from alone. An estimated 40 million U.S. adults, … Read more