Mental Health, Mental Health Treatment, Relapse Prevention
May 2, 2023
Premenstrual Dysphoric Disorder Symptoms and Treatment
Premenstrual Dysphoric Disorder or PMDD is a disorder that affects people with uteruses, usually within…
For Family and Loved Ones, Mental Health, Mental Health Treatment
February 17, 2023
Suicidal Ideation: How to Help Yourself and Others
If you or a loved one is struggling with thoughts of suicide, you’re not alone….
Anxiety, Mental Health, Mental Health Treatment, Relapse Prevention
November 22, 2022
How Can I Handle My Anxiety Without Drinking or Drugs
If you’re struggling with anxiety, you’re far from alone. An estimated 40 million U.S. adults,…
For Family and Loved Ones, Life in Recovery, Mental Health, Mental Health Treatment, Relapse Prevention
October 25, 2022
An Evidence-Based College Mental Health Checklist for Students
If you or a loved one is studying, it can be a difficult time for…
Mental Health, Mental Health Treatment, Relapse Prevention
October 20, 2022
Transcranial Magnetic Stimulation (TMS) for Depression
Transcranial Magnetic Stimulation or TMS is a non-invasive electronic stimulation of the brain using magnetic…
Life in Recovery, Mental Health, Mental Health Treatment
September 21, 2022
Gender Dysphoria and Mental Health
For an estimated 1 in 100 people, gender assigned at birth doesn’t match with the…
