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High-Functioning Anxiety: What It Is and How to Cope

young man suffering from anxiety

Most people think of those with anxiety as visibly anxious, overwhelmed, and distressed. But, while many of the over 40 million Americans struggling with anxiety experience the disorder in this way, many others do not. In fact, many people with anxiety are able to function at work, at school, or in other aspects of their […]

Drug Options for Treating Anxiety Disorders

Middle-aged woman at home taking pill to ease headache

While psychotherapy has become the first line of treatment for most anxiety disorders, many of us need prescription medication before, during, and sometimes after that treatment. Today, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are considered the primary means of treating anxiety – by helping people learn to deal with anxiety in a healthy […]

What to Do When You Love Someone with Depression

a lonely young man thinking about a depressed loved-one

If your loved one is facing depression, it can be a difficult and uphill battle for everyone involved. Often, you’ll have to carefully manage energy and priorities, build a schedule and responsibilities that work for everyone involved, and work to ensure that everyone has the boundaries, communication, and support they need to make it through. […]

Marijuana and Schizophrenia – Is There a Link?

marijuana on a person's palm

Today, marijuana is more accepted for everyday and recreational use than at any other point in history. In fact, with 18 U.S. states offering legalized recreational usage, it’s become common to use cannabis in a similar fashion to alcohol in many places. While that legalization offers avenues to safely explore a low-risk drug without breaking […]

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