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Life in Recovery

An Evidence-Based College Mental Health Checklist for Students For Family and Loved Ones, Life in Recovery, Mental Health Treatment, Mental Illness, Relapse Prevention
October 25, 2022

An Evidence-Based College Mental Health Checklist for Students

If you or a loved one is studying, it can be a difficult time for…

Gender Dysphoria and Mental Health Life in Recovery, Mental Health Treatment, Mental Illness
September 21, 2022

Gender Dysphoria and Mental Health

For an estimated 1 in 100 people, gender assigned at birth doesn’t match with the…

7 Great Exercises to Ease Depression Life in Recovery, Relapse Prevention
July 18, 2022

7 Great Exercises to Ease Depression

If you or a loved one is struggling with depression, you’ve probably heard that exercise…

Gaining the Courage to Share at a 12 Step Meeting Life in Recovery, Relapse Prevention
July 3, 2022

Gaining the Courage to Share at a 12 Step Meeting

Whether you’ve decided to start attending 12-step on your own, are going because of a…

High-Functioning Anxiety: What It Is and How to Cope Life in Recovery, Mental Illness, Relapse Prevention
June 20, 2022

High-Functioning Anxiety: What It Is and How to Cope

Most people think of those with anxiety as visibly anxious, overwhelmed, and distressed. But, while…

Learning How to Maintain Employment with Bipolar Disorder Life in Recovery, Relapse Prevention
May 15, 2022

Learning How to Maintain Employment with Bipolar Disorder

Bipolar disorder is a severe mental health disorder affecting an estimated 2.8% of the U.S….

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