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Relapse Prevention

How to Cope with Insensitive Comments about Your Mental Health Life in Recovery, Mental Health, Relapse Prevention
March 1, 2023

How to Cope with Insensitive Comments about Your Mental Health

If you’re struggling with your mental health, you’re far from alone. In fact, data suggests…

Understanding and Coping with My Delusions Life in Recovery, Mental Health, Relapse Prevention
December 15, 2022

Understanding and Coping with My Delusions

For millions of Americans, delusions are an everyday fact of life. That’s true whether you…

How Can I Handle My Anxiety Without Drinking or Drugs Anxiety, Mental Health, Mental Health Treatment, Relapse Prevention
November 22, 2022

How Can I Handle My Anxiety Without Drinking or Drugs

If you’re struggling with anxiety, you’re far from alone. An estimated 40 million U.S. adults,…

An Evidence-Based College Mental Health Checklist for Students For Family and Loved Ones, Life in Recovery, Mental Health, Mental Health Treatment, Relapse Prevention
October 25, 2022

An Evidence-Based College Mental Health Checklist for Students

If you or a loved one is studying, it can be a difficult time for…

Transcranial Magnetic Stimulation (TMS) for Depression Mental Health, Mental Health Treatment, Relapse Prevention
October 20, 2022

Transcranial Magnetic Stimulation (TMS) for Depression

Transcranial Magnetic Stimulation or TMS is a non-invasive electronic stimulation of the brain using magnetic…

How to Deal with Intrusive Thoughts Anxiety, Relapse Prevention
September 25, 2022

How to Deal with Intrusive Thoughts

Over 6 million Americans experience the phenomenon known as intrusive thoughts. These may be violent,…

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