What is Trauma Informed Care?
For millions of Americans, substance abuse is about self-medication and treating pain, discomfort, and trauma….
Is Fraternity Life Good or Bad for Mental Health?
Fraternities are a common part of college, to the point where many people see joining…
Suicidal Ideation: How to Help Yourself and Others
If you or a loved one is struggling with thoughts of suicide, you’re not alone….
Managing Mental Illness and Parenthood
If you’re struggling with your mental health, managing yourself can be difficult. That becomes even…
An Evidence-Based College Mental Health Checklist for Students
If you or a loved one is studying, it can be a difficult time for…
How to Help a Xanax Addict
If your loved one is struggling with Xanax, either from a prescription or purchased illegally,…