An estimated 40.4 million Americans struggle with drug or alcohol use disorder. One in 10 of us will struggle with a substance use disorder at some point in our lives. Chances are, you know one or more people fighting a silent or not-so-silent battle with drug or alcohol addiction. In fact, almost half of all […]
How Volunteering Can Improve Mental Health
If you or a loved one is struggling with mental health, getting out and getting involved in things can be good for your mood, your sense of self-worth, and your ability to just go and do things. Unfortunately, taking those steps can be difficult, especially if you don’t have an existing network of people to […]
How to Find Mental Health Education Services?
Knowledge is Power No matter what you do or the path you take in life, having all available information at your disposal is crucial in making the best-informed choices. This is especially true when it comes to your and your family’s mental health. Whether you just want more information on mental health or are in […]
How to Find Mental Health Family Support Groups?
Living with a mental illness can make you feel isolated and alone. You often feel misunderstood and that the world around you is fraught with anxiety. While dealing with mental illness can feel overwhelming, you are not alone. Mental health family support groups are invaluable tools in helping you get and stay better. Hearing the […]
