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How to Maintain School-Life Balance for Mental Health in College

Whether you’re heading to college for the first time, heading back after a break, or just struggling to keep up, it’s important that you take time to set boundaries and determine how to split your time. College often requires a significant amount of stress, with time dedicated to navigating often intense social relationships with teachers, […]

Identifying the Signs of Pandemic Agoraphobia

Today, about 2% of the total U.S. population struggles with agoraphobia. The mental health disorder, which is characterized by fear of leaving one’s home, avoidance of places and situations, and avoidance of areas in which it may be difficult to leave (e.g., parties). That disorder, which may start out as an inconvenience, may become mentally […]

Meth vs Adderall – Are They the Same?

Amphetamines are one of the most frequently prescribed drug classes, but for many of us, they are addictive. Most of us have also heard the adage that “Adderall is basically just meth”. While it’s true that Adderall and methamphetamine are both amphetamines, there are also strong differences between the two – although there’s little practical […]

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