Tips for Social Sharing of Your Mental Health Journey
If you’re struggling with mental health problems, you might feel alone. Yet, some 57.8 million Americans or 22.8% of the […]
Mental Health
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How to Cope with Insensitive Comments about Your Mental Health
If you’re struggling with your mental health, you’re far from alone. In fact, data suggests that almost half of all
Suicidal Ideation: How to Help Yourself and Others
If you or a loved one is struggling with thoughts of suicide, you’re not alone. In fact, an estimated 10.5
Managing Mental Illness and Parenthood
If you’re struggling with your mental health, managing yourself can be difficult. That becomes even more difficult when you’re faced
