

Tech Workers, Layoffs, and Mental Health
50 years ago, it was assumed that someone would move into a role and keep … Read more


Tips for Social Sharing of Your Mental Health Journey
If you’re struggling with mental health problems, you might feel alone. Yet, some 57.8 million … Read more


Managing Mental Illness and Parenthood
If you’re struggling with your mental health, managing yourself can be difficult. That becomes even … Read more


How Can I Handle My Anxiety Without Drinking or Drugs
If you’re struggling with anxiety, you’re far from alone. An estimated 40 million U.S. adults, … Read more


How to Deal with Intrusive Thoughts
Over 6 million Americans experience the phenomenon known as intrusive thoughts. These may be violent, … Read more


What Is Lexapro? Some Facts You Should Know
Lexapro, one of the most popular brand names of the serotonin reuptake inhibitor Escitalopram, is … Read more