An Evidence-Based College Mental Health Checklist for Students

If you or a loved one is studying, it can be a difficult time for your mental health. Today’s students are subjected to more stress, more workloads, and more peer pressure than ever before. That’s while living in a modern world of “always-on” communication, managing stress at home and from social and economic factors, and […]

Transcranial Magnetic Stimulation (TMS) for Depression

Transcranial Magnetic Stimulation or TMS is a non-invasive electronic stimulation of the brain using magnetic impulses. The treatment, which was approved by the FDA for depression in 2008, works by changing neuron activity in the brain with the intent of improving mood regulation. If you or a loved one have been recommended to TMS, you’re […]

How to Help a Xanax Addict

If your loved one is struggling with Xanax, either from a prescription or purchased illegally, it can be heartbreaking. Xanax, the most popular brand name of Alprazolam is a medical drug used to help people deal with stress, anxiety, and panic. It’s also highly addictive – meaning that even people who use it a few […]

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