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Compassion Recovery Centers and Joint Commission

What is High Functioning Anxiety, and How Do I Manage It?

What is High Functioning Anxiety, and How Do I Manage It? Most people have heard of the term anxiety, the medical term for a diagnosable mental illness as well as a separate feeling of uncertainty, worry, and restlessness. Today, an estimated 40 million adults or 19.1% of the U.S. population struggles with anxiety. Some of […]

How Time with Peers Can Improve Mental Health

How Time with Peers Can Improve Mental Health Most people are very aware that social support and time with friends and family is beneficial for their mental health. That’s so much true that taking time to be social and to spend time around others tops the list on most mental health advice. Humans are social […]

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